What is detoxification?
Dr. Brandi takes the time to breakdown this complex subject. From this section you will gain a basic understanding of how the body removes toxins.
How to effectively detox
Should you buy a kit? Do you need to follow a special diet? How long should you detox and how often? In this section Dr. Brandi will give you the tools to create an effective cleanse.
It can be hard to know what foods to eat on a detox. This 1-day sample diet is a serves as a guide to help you create your perfect detox.